What Are the Different Levels of Mental Health Treatments?

Mental health treatments encompass a wide range of interventions and therapies designed to help improve the mental well-being and functioning of individuals with mental health disorders.

With various levels of mental health treatments available, it is essential to understand the different treatment options that can be used to address the diverse needs of individuals. 

Mental Health Treatment Goals

The primary goals of mental health treatment are to alleviate symptoms to someone’s improve overall psychological well-being. This can enhance the individual’s ability to function effectively in daily life. Thus, treatment helps individuals regain control over their lives by providing them with coping skills and strategies for managing stressors.

Additionally, they access support systems that can aid in their recovery journey. Mental health treatment can help reduce the risk of relapse of future episodes while promoting long-term resilience and improved quality of life.

IOP for Mental Health

IOPs (Intensive Outpatient Programs) are a level of mental health treatment designed to provide intensive and comprehensive care while allowing individuals to live at home or in a supportive environment. IOP is typically recommended for individuals experiencing moderate to severe symptoms that require more intensive support than outpatient therapy can provide.

These programs are also beneficial for individuals who have completed PHPs and are continuing the transition back into their daily lives but still need ongoing care and support. They are also appropriate for people who have obligations like work or family and need flexibility in the treatment schedule. 

In an IOP, clients attend therapy sessions several times a week, which include group therapy, individual counseling, family therapy, medication management, and psychoeducation. 

PHP for Mental Health

PHPs (Partial Hospitalization Programs) are another level of mental health treatment. It provides a highly structured and intensive therapeutic environment for individuals struggling with their mental health. PHPs are recommended for those who require more support than IOPs and outpatient therapy. However, they do not need 24-hour care in an inpatient setting.

In a PHP, individuals typically attend treatment sessions during the day and return home or to a supportive living arrangement in the evenings. These programs offer a range of therapeutic modalities, including group therapy, individual counseling, medication management, psychoeducation, and skill-building activities.

The primary goal of PHP is to provide individuals with comprehensive support, helping them manage their symptoms effectively while maintaining some level of independence outside of treatment hours.

Outpatient Mental Health Treatment

Outpatient mental health treatment is a level of care that allows individuals to receive therapy and support while living in their own homes. It is typically recommended for individuals with mild to moderate symptoms who do not require more intensive treatment found with PHPs and IOPs.

Outpatient mental health treatment can also be an effective option as part of long-term maintenance care after more intensive levels of treatment. It offers the most flexibility of the different labels of mental health treatments, allowing individuals to attend therapy sessions on a schedule that does not disrupt their daily routines.

This type of treatment helps individuals to continue developing coping skills. They can also address specific mental health concerns, and improve emotional well-being. 

Private Therapy Practices

Private therapy practices offer a range of services tailored to meet individual needs. Therapists work collaboratively with clients to address concerns such as anxiety, depression, relationship issues, and trauma, for example. Sessions typically occur on a scheduled basis. It focuses on providing a safe space for individuals to explore their thoughts, emotions, and behaviors. Additionally, the patient receives guidance and support from the therapist.

Private therapy is well-suited for individuals as part of an effective aftercare treatment program. These are the programs people have after completing higher levels of mental health treatments. It is also beneficial for individuals with mild mental health symptoms who are still able to function normally in their daily routines. 

Funding Treatment

Funding for mental health treatment can come from various sources, depending on the individual’s circumstances and available resources. Some common ways that people fund their mental health treatments include:

• Health insurance: Most health insurance plans cover a portion of or fully reimburse mental health services, including therapy sessions and psychiatric consultations. It is important to review insurance policies to understand what services are covered and any limitations or requirements. One can also contact the admissions coordinator at the facility they are considering for assistance with their insurance benefits. 
• Employee assistance programs (EAPs): Some employers offer EAPs that provide confidential counseling services at no cost or discounted rates. These benefits are part of their employee benefits package.
• Veterans programs: Veterans Affairs offers coverage for mental health services for veterans of the armed forces. The coverage allows for treatment both at VA-ran facilities and independent facilities. As such, it allows individuals to decide where they would like to receive treatment. 
• Grants: Some organizations and foundations offer grants to help fund mental health treatment for those without insurance or with financial constraints. To learn more about these programs, ask the facility’s admissions coordinator if any grant programs are available. 
• Out-of-Pocket payments: Individuals may choose to use personal savings to make out-of-pocket payments. These help to cover the costs of mental health treatment.

Take Control of Your Mental Health in Chattanooga, TN

At Time Wellness in Chattanooga, Tennessee, we offer different levels of mental health treatments. We also tailor them to the unique needs of our clients. We offer residential programs, IOPs, PHPs, and outpatient treatment options.

Take the first steps to a better tomorrow and improved mental well-being by contacting us today.