Help for Family Members
Family members of those with mental health disorders need help, too.
A crucial element of treatment for mental health conditions is finding a treatment center with a family program in Chattanooga, TN. Treatment for mental health conditions, such as depression and anxiety disorders, can be most successful when supported by loved ones and friends, who have much to learn and share with their loved ones.
Strengthening familiar relationships is a vital step in mental health treatment. Treatment is often more successful when a reliable support system is willing to educate themselves to become aware of mental health conditions and how to manage their mental health.
Why is Family Support Necessary?
The Substance Abuse and Mental Health Services Administration (SAMHSA) offers numerous essential factors that highlight the importance of family support during mental health treatment. The family who engages with the system for the best results and successful treatment also finds personal benefit in the program. Many people learn about generational beliefs, issues, and unspoken truths within their families that are life-changing for all the family members. Participation in our family program also helps to recognize familial and environmental triggers that affect their loved ones.
While the benefits of our family program in Chattanooga, TN, are innumerable, many families are unaware of the genetic components of mental health. Family histories are full of mental health issues that were never focused on. Discussing mental health was often unacceptable; unfortunately, mental health problems were considered a weakness of the mind. These forms of stigma encourage harmful coping mechanisms and fear, which families who are unaware can unknowingly participate in.
Our family program shows the loved one working hard in treatment and how much their family and friends are committed to supporting their efforts. Counseling, sharing emotions and feelings with other loved ones, and learning to be supportive are priceless and change people. Better communication and coping skills can be used daily and improve relationships at home, work, and in the community. In many situations, family member discover their case of depression, anxiety, or post-traumatic stress that was existing unaware.
The Family Support Group
Group therapy is a proven, evidence-based therapy for those with similar exposure to mental health conditions. Even more beneficial is the attendance of alumni family members who have either attended treatment themselves or are family members of those who have. Sharing truth in experience with others just beginning the treatment process offers hope and encouragement. This interaction lessens the fear factor for the future and offers the opportunity to open up and gain acceptance of mental health conditions.
Building a support community for the supporters is vital. Our family program in Chattanooga, TN, works to create a judgment-free environment to encourage openness and conversation. This type of group therapy teaches vulnerability is not a weakness but a building block to build trust in relationships. Sharing similar experiences benefits the entire group and is an invaluable tool in recovery.
Benefits of Our Family Program in Chattanooga
Continuing education can lead to a wealth of knowledge in new wellness concepts and therapy options from mental health professionals. The family and support system learn that the family program helps individuals examine their thought processes and behaviors. Everyone involved with those experiencing mental health issues needs healing and understanding. Families supporting a loved one with a mental health condition need to find consistency and peace of mind to feel secure.
Education on medications needed to manage mental health is a preventative measure that can avert developing a substance use disorder. Understanding how holistic therapies can carry over into life after treatment, such as yoga and mindfulness, art and music therapy, and cognitive-behavioral therapy. After the completion of treatment, the educated family support system can encourage the continuation of these practices after they possess a complete understanding of their importance. Education is an invaluable tool for any support system.
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